48 sessions
4 workout classes a week for 12 weeks. Pick any class you like.
Next start · 31.08.26
12 Weeks. 48 Sessions.One transformation.
The most results-driven challenge in Zurich. Join our workout classes and transform in 12 weeks.
Win a CHF 1'000.00 voucher
0
Documented transformations0
Average weight loss in 12 weeks0
Average body fat loss0
3D body scan includedThe real reason
You are not lazy. You are just missing structure.
You have tried before. You start motivated. You lose consistency. You do not see visible change.
You go to the gym, but nothing really shifts. Because training without structure is just activity.
Transformation requires a system.
Real results. Real stories.
One of 60+ documented transformations. Estelle, tracked front, side and back and confirmed by 3D body scan. This is what 12 weeks of structure looks like.
BeforeDocumented at LiveUp Training Club · −25.6 kg
−25.6kg
Total change in 12 weeks
- 86.9kg
- Start weight
- 61.3kg
- End weight
- 12wks
- Duration
- 48
- Sessions
What you get
Everything you need to change.
2x 3D Body Scan
Measured before and after, so your progress is data, not a guess.
Goodie bag
Your welcome kit, handed over at the Kick-Off Event.
Online bodyweight program
Keep training on the days you are not in the club.
Nutrition guideline
A clear framework so your eating works with your training.
Weekly in-app check-in
Stay accountable, every single week.
Because real change requires consistency.
Five steps, twelve weeks.
1
Sign up
Secure your spot and get your exclusive access to the challenge.
2
Kick-Off Event
Start strong. We do the first workout together, you complete your first 3D Body Scan (required to qualify for the final prize), and there is a live DJ, food and drinks and great vibes. It is your official welcome to the challenge.
3
48 workouts
4 workout classes a week for 12 weeks. Choose any class you like and build the consistency that actually changes your body.
4
Track your progress
After 12 weeks you complete a second 3D Body Scan and see exactly how far you have come.
5
Win big
The best transformation wins a LiveUp voucher worth CHF 1'000.00.
CHF 1'000 prizeCHF 1'000 voucher
The best transformation of the challenge wins a LiveUp voucher worth CHF 1'000.00, valid for one year across all LiveUp products. Complete both 3D Body Scans to qualify.
Join the challenge
Start your transformation.
Start the 12-Week Challenge and experience an incredible transformation. Join our workout classes and get the chance to win a CHF 1'000.00 voucher.
12-Week Challenge
CHF990
Valid for 3 months
- 48 sessions across 12 weeks
- 2x 3D Body Scan
- Goodie bag + nutrition guideline
- Online bodyweight program
- Weekly in-app check-in
Sign-ups for this round are closed. The next start date will be announced here.
Twelve weeks from now, you will be glad you started.
The next 12-Week Challenge starts 31.08.2026. Spots are limited to the Kick-Off group.