Alessandro
Head Coach · Personal Trainer · Workout Classes Coach · Combat Coach
Workout ClassesHigh Energy.
High Energy.
Real Coaching.
Real Results.
Group training designed to push you, motivate you and make you part of something bigger.
You Want to Train. Alone Isn't Working.
You start motivated. You lose consistency. You don't push hard enough alone. You need structure. You need energy. You need someone who pushes you beyond your comfort zone. That's where we come in.
You Want to Train. Alone Isn't Working.
You start motivated. You lose consistency. You don't push hard enough alone. You need structure. You need energy. You need someone who pushes you beyond your comfort zone. That's where we come in.
The standard
What sets our classes apart
High-energy coaching
Every session is led, paced and pushed by a real coach. No autopilot, no going through the motions.
Our classes
Our Workout Classes.
Over 20 classes a week. Spin through the roster, pick your format, we bring the intensity.
BBP
Strength · 60 min
Free cancellation up to 24h before
Ladies only. Strength and fat burning in a tighter, focused group.
Closed-group session for women. Mix of compound strength work and metabolic finishers, programmed to suit beginners through experienced lifters.
- Intensity
- Medium
- Strength
- Spots
- 30
- per session
- Price
- CHF 37.8
- drop-in
Days & times
Mon18:15–19:15
Location
LiveUp · Steinackerstrasse 35, Urdorf
What to bring
Indoor sports shoesTowelWater bottle
Meet the team
The coaches who push you.
Every class is led by a LiveUp coach who trains you like it matters, because it does.
01
Laira
Personal Trainer · Workout Classes Coach
Antonio
Personal Trainer · Workout Classes Coach · Combat Coach
Chiara
Personal Trainer · Workout Classes Coach
Moïse
Personal Trainer · Workout Classes Coach
Commit to ProgressMost popular
Pick a pass.
Every pass compared by its real cost per class — then book your spot above.
UNLIMITED Pass
Monthlyper month
CHF 248.00
CHF 248.00 / month · all classes
Unlimited access to all classes. All year long. This membership is strictly personal and non-transferable. Class bookings can only be made for the pass holder.
You train 3× a week? That's just CHF 19.00 per class.
10-PASS CLASS
No expiryper class
CHF 33.90
CHF 339.00 · 10 classes
10 workout classes to use anytime. No expiration.
Save more than 10%.
3-MONTH PLAN (24 Classes)
3 monthsper class
CHF 28.00
CHF 672.00 · 24 classes
24 classes + 2× 3D Body Scans. Reset your body in 90 days.
2× 3D Body Scan for free.
12-Week Challenge
ProgramCHF 990.00 · Start the 12-Week Challenge and experience an incredible transformation! Join our workout classes and get the chance to win a CHF 1'000.00 voucher.
This Is Not Just a Workout. It's a Standard.
From HIIT to strength. From hypertrophy to kickboxing elements. From women-only sessions to hybrid performance training. You choose the format. We bring the intensity.
Book a class
The schedule.
Next week28 Sept - 4 Oct
16 classesMon28 Sept
Tue29 Sept
Wed30 Sept
Thu1 Oct
Fri2 Oct
Sat3 Oct
Sun4 Oct
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
Next week28 Sept - 4 Oct
16 classes